Vitality Empowerment Video Five “Lifestyle Change”

Hello there! Welcome to the fifth video in the Vitality Empowerment video series from Better Health Through Change and Abundant Vitality with Doctor Allie Grimston!

Any change can be scary. However tired we may be, however much we wish to regain our vitality and manage our stress, we often sink back into the status quo, where we feel safe and unchallenged. However, for things to change you have to change – I’m being honest with you here – and so it is time to step up in your life to improve your vitality. Enjoy this fifth video – lifestyle change – as you take steps to manage your stress and improve your vitality.

To your Less Stressed Success!

Doctor Allie x

 

Disclaimer: The content in our website and Emails is not a substitute for professional medical advice or treatment. Always seek the advice of your doctor relating to any medical condition.

Our approaches are broad, and many are not proven in the conventional medical sense. Conventional medical trials tend to have a linear way of thinking in relation to the way they are set up i.e. do intervention A to get Result B. This is the basis of much of evidence-based medicine with the gold standard being recognised as the randomised control trial. This is also the basis on which most healthcare funding decisions are currently made.

The approaches we use in a variety of illnesses and hormone imbalances may not have as good an evidence base as do conventional approaches. The treatments we offer are often by comparison safer than conventional treatment modalities. It is however important to understand that significantly less research has been done with many of the approaches we offer than with conventional approaches. This is why our treatments are offered on an ‘informed consent’ basis only. It is important not to have false hopes as to what we might be able to achieve; we do not advocate that we can cure your medical complaint.

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