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7 Reasons Why Reducing Stress Helps Thyroid Health

  • 8th June 2021

Thyroid problems are more common in women than men, and often come to light during menopause, when natural hormones are all over the place. It is fairly common for menopausal…

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Thyroid Problems

  • 25th September 2015

An overactive or underactive thyroid can cause many unsavoury symptoms. The entire network of glands called the ‘endocrine system’ plays a vital role in regulating physical development and metabolic function…

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The A to Z of thyroid-supporting nutrients

  • 9th September 2015

Nutrients play a vital role in maintaining a healthy thyroid. Many of the vitamins and minerals our bodies need to function optimally can only be obtained through the food we…

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The A to Z of Herbs for Healthy Thyroids – S through Z

  • 2nd September 2015

In this series of blog posts, we’ve looked at some of the herbs in nature’s medicine chest that promote thyroid health. Because an overactive or underactive thyroid gland creates hormonal…

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The A to Z of Herbs for Healthy Thyroids – P through R

  • 31st August 2015

Optimal thyroid function supports healthier hormones and a balanced metabolism. The effects of an overactive thyroid (or hyperthyroidism) include excessive weight loss, anxiousness and other unwanted results. On the other…

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Recent Posts

  • Do You Have Money Blocks That Stop You From Investing In Your Health?
  • What is your experience of perimenopause?
  • Weight Management Through Low Glycaemic Index Foods
  • Supporting women and people of colour – Let’s Close The Gap!
  • 7 Reasons Why Reducing Stress Helps Thyroid Health

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