Menopause: Natural Approaches

Menopause is a time of tremendous hormonal change in a woman’s life. Typically by the time she reaches her 40s and 50s a woman enters perimenopause, wherein she begins to

Read More

Do doctors & nurses use & recommend nutritional supplements?

Do doctors & nurses use & recommend nutritional supplements?  It’s an interesting question, isn’t it?  At medical school, I remember the banter – “Don’t recommend nutritional supplements, everyone

Read More