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Primary Ways Menopause Impacts Your Sleep and How to Resolve Them

  • 18th July 2019

While it is true that getting quality sleep becomes more difficult with age, it’s also true that the issue is complicated further by menopause.  Menopause is a term which refers…

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Improving your Sleep with Hormonal Balance

  • 12th December 2016

Getting a good night’s rest is challenging for many people.  Hectic work schedules, general restlessness, and chronic stress play destructive roles in the sleep cycles of many individuals.  However, poor…

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How Women Can Recognize Hormone Imbalances

  • 11th May 2015

Many causes for hormone imbalances in women have their genesis in the menstrual cycle, according to the online article, Symptoms of Hormone Imbalance in Women. This article calls hormone imbalance “the…

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The Bioidentical-Hormone Progesterone Can Treat Menopausal Symptoms

  • 13th April 2015

While hormone replacement therapy has received some publicity lately due to some of its side effects, the benefits of  the bioidentical hormone progesterone have become increasingly apparent. For women suffering from menopausal symptoms, bioidentical progesterone…

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