Doctor Allie
  • Home
  • Meet Dr Alison
  • Get Started
  • Hormone Success System
    • Hormone Replacement Therapy (BHRT)
    • Menopause Success System
  • Contact
  • Blog
  • Client Portal

The A to Z of Thyroid-supporting nutrients – M through S

  • 11th September 2015

The thyroid gland plays a vital part in maintaining hormonal balance in the body. It helps prevent you from gaining or losing weight independently of your calorie intake, regulating your…

  • Share
  • Tweet
  • +1
  • Share
  • Pin

The A to Z of thyroid-supporting nutrients

  • 9th September 2015

Nutrients play a vital role in maintaining a healthy thyroid. Many of the vitamins and minerals our bodies need to function optimally can only be obtained through the food we…

  • Share
  • Tweet
  • +1
  • Share
  • Pin

5 Benefits of Eating Vegan – Create Life Balance

  • 10th July 2015

There are many different types of diets.While some advocate eating only fats and proteins, others outlaw carbohydrates. Ultimately the best diet is one that provides holistic nutrition in balance. A…

  • Share
  • Tweet
  • +1
  • Share
  • Pin

Better eating for Healthier Living – Get your ‘5 a day’

  • 8th June 2015

A busy schedule and multiple commitments makes it easy to skip meals or opt for take-outs, pastries and other fast meals. A balanced diet, however, consisting of slow-release energy and…

  • Share
  • Tweet
  • +1
  • Share
  • Pin

Recent Posts

  • Do You Have Money Blocks That Stop You From Investing In Your Health?
  • What is your experience of perimenopause?
  • Weight Management Through Low Glycaemic Index Foods
  • Supporting women and people of colour – Let’s Close The Gap!
  • 7 Reasons Why Reducing Stress Helps Thyroid Health

Let's Connect

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • Services
    • Doctor Allie’s Services
    • Bio-Identical Hormone Replacement Therapy (BHRT)
    • Functional and Integrated Medicine
    • Health Coaching and Life Coaching
    • Professional Speaking
    Website Design & Maintenance

    The Techie Maven

  • Privacy Policy
© Copyright 2017 All Rights Reserved. Powered by Launch & Sell.