Probiotics And A Healthy Gut Ease Menopause Symptoms 26th April 2019 You are what you eat. Well, obviously not exactly, or we would all be wine infused chocolate bars wearing cheese hats and carrying crisp purses. The Gut/Hormone Connection But our… Share Tweet +1 Share Pin
Why a Balanced Microbiome Is Important for the Immune System and Good Health 23rd May 2017 If you tend to get sick more than most people, it could be a problem that’s linked with your gut. Maybe you don’t think much about your gut, but what… Share Tweet +1 Share Pin
Study Finds Osteoporosis Drugs May Actually Make Bones Weaker 13th April 2017 Bone loss is a normal part of aging, but some people experience decreases in bone density faster than normal. This leads to the development of a disease called osteoporosis and… Share Tweet +1 Share Pin
What is Hashimoto’s Thyroiditis and How Does a Gluten-Free Diet Help? 1st March 2017 Thyroid dysfunction is extremely common and affects 1 in 20 people in the UK, with women being far more likely to have it than men. An underactive thyroid gland, known as hypothyroidism,… Share Tweet +1 Share Pin
How To Effortlessly Ease An Alkaline Diet Into Your Lifestyle 2nd January 2017 The alkaline diet is popular and highly recommended by physicians, physical therapists, nutritionists, and dieticians because it works wonders for the body. When we talk about ‘acid-forming’ and ‘alkaline-forming,’ we… Share Tweet +1 Share Pin