What is Dry Skin Brushing and How Can it Help my Health? 26th June 2017 It sounds a bit unusual to say the skin that covers the human body is actually an organ, but that is precisely what it is. Our skin is actually the… Share Tweet +1 Share Pin
The Many Benefits of Colonic Hydrotherapy 20th April 2017 Do you suffer from a sluggish colon? Of all the organs in the body, it’s the colon that is usually the one that’s neglected the most. When your bloodstream is congested with… Share Tweet +1 Share Pin
Why Sex is Important, Fun and Beneficial in the Peri-Menopause 2nd November 2016 A person’s sex life does not have to go downhill when peri-menopause is reached. Sex is actually very beneficial, as well as fun. And if you are healthy enough… Share Tweet +1 Share Pin
Insulin Resistance and PCOS – Combatting PCOS naturally 16th September 2015 Polycystic Ovary Syndrome or PCOS, which is also known as Stein-Leventhal Syndrome, is one of the most common hormonal disorders in women. PCOS is caused by hormonal imbalances which create… Share Tweet +1 Share Pin
Meditate, don’t medicate: Combatting stress naturally 7th September 2015 High stress levels can leave you feeling irritable, anxious and greatly impair your ability to focus. In a high-stress work environment, it’s easy to get trapped in a cycle where… Share Tweet +1 Share Pin
