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4 Vital Nutrients that support Healthy Thyroid Function

  • 4th September 2015

The thyroid is an important gland. The hormones it produces regulate our metabolisms, keeping us from gaining or losing weight regardless of the food we consume. A state of imbalance…

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BHRT and Cholesterol – Lower yours Naturally

  • 27th May 2015

Over the years there have been conflicting reports on how hormone replacement therapy affects women’s bodies. One of the topics of debate has been whether hormone replacement reduces or increases…

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Natural Hormone-Balance Methods Can Help PCOS Symptoms

  • 24th April 2015

If you suffer from PCOS, you already know that your hormones don’t function optimally. You may feel powerless, like there’s not much you can do about it. If you are experiencing…

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Recent Posts

  • Do You Have Money Blocks That Stop You From Investing In Your Health?
  • What is your experience of perimenopause?
  • Weight Management Through Low Glycaemic Index Foods
  • Supporting women and people of colour – Let’s Close The Gap!
  • 7 Reasons Why Reducing Stress Helps Thyroid Health

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