How to Reduce Your Hot Flashes in 3 Easy Steps 12th July 2019 At times do you suddenly feel warm, flushed, or overheated? Do you start to sweat during these episodes? If so, you are most likely experiencing hot flashes. Share Tweet +1 Share Pin
Probiotics And A Healthy Gut Ease Menopause Symptoms 26th April 2019 You are what you eat. Well, obviously not exactly, or we would all be wine infused chocolate bars wearing cheese hats and carrying crisp purses. The Gut/Hormone Connection But our… Share Tweet +1 Share Pin
BHRT: Not as scary as you imagine 30th September 2015 Hormonal imbalance is something countless women experience as a natural part of the aging process. Many women are reluctant to undergo hormone therapy because of having been told of unpleasant… Share Tweet +1 Share Pin
Lifestyle and menopause: Quitting smoking may ease hot flashes 23rd September 2015 The symptoms many women experience during the process of menopause are often tiring and frustrating. What’s more, adverse symptoms can worsen each other. If hot flashes are keeping you awake… Share Tweet +1 Share Pin
Hormones In Women: The Big Three In Reproductive Health 11th March 2015 The three primary hormones in women which affect reproductive health are oestrogen, progesterone, and testosterone. The ovaries produce all three. Oestrogen’s most important function is its contribution to a healthy reproductive system. Oestrogen also… Share Tweet +1 Share Pin
