Do You Have Money Blocks That Stop You From Investing In Your Health? 15th May 2022 I had it too…A deeply ingrained reluctance to spend money on myself. As a woman, I had a powerfully ingrained training that others must come first. Who am I to… Share Tweet +1 Share Pin
What is your experience of perimenopause? 26th October 2021 It breaks my heart to see so many women struggling with their health and hormone balance. Did you know that 70% of women will suffer debilitating symptoms in the perimenopause? Here are some of the… Share Tweet +1 Share Pin
Why Do High Doses of Oestrogens Lead to Breakthrough Oestrogen Deficiency Symptoms? 2nd September 2019 Hormonal therapies have helped women to overcome the distressing impacts of menopause and perimenopause for decades. You can consume them as creams, gels, patches, pills, injections, and implants, among others…. Share Tweet +1 Share Pin
Are you on HRT or BHRT? Consider Taking a DUTCH Test 2nd August 2019 It’s not uncommon for women either in perimenopause (the years leading up to menopause) or those in full-blown menopause to feel they need some help in the management of some… Share Tweet +1 Share Pin
Managing Menopause and PCOS 26th July 2019 Women who suffer from PCOS frequently have worse menopause symptoms as a result. Often, women may not even realize that they have this condition. However, there are some lifestyle changes… Share Tweet +1 Share Pin
