A Healthy Low-GI Diet Is Critical for Women with Polycystic Ovarian Syndrome 30th January 2017 Life can be anything but normal for women who deal daily with polycystic ovarian syndrome (PCOS). These women not only struggle with weight gain, finding it hard to lose weight,… Share Tweet +1 Share Pin
New start/starting over- “Re-Set”. Low G.I. – healthy weight loss Benefits of low G.I. diet; Weight loss and disease control – part 3 10th October 2012 Discussion On average,the12 week lifestyle modification program employed in this study had dramatic impacts onthehealth ofthe25 subjects. On average, subjects lost 13 lbs of body weight per person over the… Share Tweet +1 Share Pin
New start/starting over- “Re-Set”. Low G.I. – healthy weight loss Benefits of low G.I. diet; Weight loss and disease control – Part 2 8th October 2012 Methods Twenty-five subjects, five males and 20 females, 20-65 years of age, were recruited forthestudy. To select people at risk for Metabolic Syndrome, Men were required to have a waist… Share Tweet +1 Share Pin
New start/starting over- “Re-Set”. Low G.I. – healthy weight loss Benefits of low G.I. diet; Weight loss and disease control – part 1 5th October 2012 Do an internet search on weight loss and you’ll find that the “results” are overwhelming! With 623,000,000 websites, blogs, and online bulletin boards dedicated to weight loss it’s no wonder… Share Tweet +1 Share Pin
Low GI meals and meal replacement shakes really do prolong feelings of fullness compared to high GI meals 30th April 2012 Studies have shown that when we eat a high GI breakfast we feel hungrier and eat more throughout the day than if we have a Low GI breakfast. This study in… Share Tweet +1 Share Pin
