What is your experience of perimenopause? 26th October 2021 It breaks my heart to see so many women struggling with their health and hormone balance. Did you know that 70% of women will suffer debilitating symptoms in the perimenopause? Here are some of the… Share Tweet +1 Share Pin
Lack of Sex-Drive in Perimenopause – What Should I Do? 29th May 2021 Menopause is a time in a woman’s life when the ovaries cease their reproductive function and periods stop. It’s a natural, unavoidable process that often brings anxiety due to its… Share Tweet +1 Share Pin
Managing Menopause and PCOS 26th July 2019 Women who suffer from PCOS frequently have worse menopause symptoms as a result. Often, women may not even realize that they have this condition. However, there are some lifestyle changes… Share Tweet +1 Share Pin
Primary Ways Menopause Impacts Your Sleep and How to Resolve Them 18th July 2019 While it is true that getting quality sleep becomes more difficult with age, it’s also true that the issue is complicated further by menopause. Menopause is a term which refers… Share Tweet +1 Share Pin
Probiotics And A Healthy Gut Ease Menopause Symptoms 26th April 2019 You are what you eat. Well, obviously not exactly, or we would all be wine infused chocolate bars wearing cheese hats and carrying crisp purses. The Gut/Hormone Connection But our… Share Tweet +1 Share Pin
