Are you on HRT or BHRT? Consider Taking a DUTCH Test 2nd August 2019 It’s not uncommon for women either in perimenopause (the years leading up to menopause) or those in full-blown menopause to feel they need some help in the management of some… Share Tweet +1 Share Pin
Primary Ways Menopause Impacts Your Sleep and How to Resolve Them 18th July 2019 While it is true that getting quality sleep becomes more difficult with age, it’s also true that the issue is complicated further by menopause. Menopause is a term which refers… Share Tweet +1 Share Pin
Study Finds Osteoporosis Drugs May Actually Make Bones Weaker 13th April 2017 Bone loss is a normal part of aging, but some people experience decreases in bone density faster than normal. This leads to the development of a disease called osteoporosis and… Share Tweet +1 Share Pin
HRT: 3 steps to ensure healthy hormonal balance 21st September 2015 Menopause is a frustrating time for many women, but it doesn’t have to be. Although the symptoms of menopause – hot flashes, sleeplessness, irritability – are trying, hormone replacement therapy… Share Tweet +1 Share Pin
HRT: Why you need a tailored approach 14th September 2015 Healthy hormonal balance is essential for the body to metabolise properly and function as it should, but the onset of menopause can leave hormones out of balance. The unpleasant and… Share Tweet +1 Share Pin
