Why Drinking Daily Smoothies Helps Balance Hormones and Manage Weight 16th March 2021 Smoothies are the chosen beverage of card-carrying health food advocates and are often one of the first things incorporated into the diets of those who are trying to improve their… Share Tweet +1 Share Pin
Could Your Thyroid Be Reducing Your Sex Drive / Libido? 7th November 2020 While various conditions can contribute to low sex drive, a major common cause is hypothyroidism. This is perhaps new to you if you never connected your thyroid to sexual function. Share Tweet +1 Share Pin
The Role of Cortisol in Stress and Adrenal Fatigue 24th April 2017 Chronic stress affects over a quarter of all Britons and if you find yourself feeling wired, tired, or wired and tired at the same time, it’s likely that you are one of… Share Tweet +1 Share Pin
DHEA’s Anti-cortisol Effects 18th April 2017 Dehyroepiandrosterone (DHEA) is the most abundant hormone in the body and has a demonstrable anti-cortisol action.⁽¹⁾ It achieves this in part by inhibiting the enzyme 11β-hydroxysteroid dehydrogenase† which converts cortisone… Share Tweet +1 Share Pin
How Life Balance Affects Your Hormones: Helping Your Brain and Body Naturally 21st March 2017 Trying to balance our lives so it doesn’t overwhelm might sound like an impossibility in the times we’re living in. It’s true that life is more stressful than ever, no… Share Tweet +1 Share Pin