The Many Health Benefits of Cordyceps 21st June 2017 If you’re like most people, you probably fight the aging process, longing for the days of your youth. Although it’s impossible to stop getting older, you can look younger, feel… Share Tweet +1 Share Pin
Design a Work-Life Balance to Reduce or Prevent Burnout 11th April 2017 Balance and moderation are concepts that we can apply to many aspects of self-care. When we think about burnout, we usually think about work, and how certain stressful jobs can… Share Tweet +1 Share Pin
Don’t Let Stress Worsen Your Menopause Symptoms 30th November 2016 It’s no secret that stress seeks to invade every aspect of our lives. The busyness of work, home life and social obligations can accumulate into serious emotional, mental, and… Share Tweet +1 Share Pin
Holistic doctors: why the combined approach gives you better care 12th August 2015 Often in contemporary medical practice a patient’s symptoms are analysed and the treatment thought to address those symptoms best is automatically prescribed. The problem with this approach is that often… Share Tweet +1 Share Pin
5 Crystals that will make you happier and healthier 31st July 2015 Ancient civilizations believed in everyday magic, and insights provided by colour therapy and other contemporary alternative medicine owe much to these ancient traditions. Crystals are thought to act on the… Share Tweet +1 Share Pin
