Busy? Three 5-minute Exercises you can Do at your Desk 30th March 2021 It is a well-known fact that regular exercise has innumerable health benefits, from keeping your body weight in check to ensuring sounder sleep, circulation and more even moods. Unfortunately, modern… Share Tweet +1 Share Pin
The Emotional Freedom Technique: A Great Way To Resolve Stress 4th July 2017 The Emotional Freedom Technique (EFT) – also known as “Tapping” – is a modern healing modality rooted in the wisdom of Chinese medicine. The EFT protocol is a relatively simple… Share Tweet +1 Share Pin
Why Sex is Important, Fun and Beneficial in the Peri-Menopause 2nd November 2016 A person’s sex life does not have to go downhill when peri-menopause is reached. Sex is actually very beneficial, as well as fun. And if you are healthy enough… Share Tweet +1 Share Pin
Holistic doctors: why the combined approach gives you better care 12th August 2015 Often in contemporary medical practice a patient’s symptoms are analysed and the treatment thought to address those symptoms best is automatically prescribed. The problem with this approach is that often… Share Tweet +1 Share Pin
Forget naysayers: Sometimes nature is the best dispensary 10th August 2015 It seems obvious enough: That the food we eat and the other organic substances that we consume daily (voluntarily or otherwise) have a profound effect on health and wellness. Homeopathic… Share Tweet +1 Share Pin
