HeartMath Works Well for Managing Peri-Menopausal Stress 26th October 2016 When you begin suffering new and unexplained physical symptoms, including sudden surges of rage, heavy periods, hot flashes, insomnia and depression, how can you not worry? What’s worse, peri-menopause itself… Share Tweet +1 Share Pin
You do the (heart) math: Lowering your stress levels and boosting heart health 28th September 2015 Many people lead high-pressure lives that cause debilitating stress. The workplace is one source of stress, as are seismic events in intimate relationships (such as divorce or death of a… Share Tweet +1 Share Pin
