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4 Basic Benefits of a Liver Cleanse

  • 18th May 2017

  Do you suffer from fatigue, acid reflux, heartburn, digestive problems unexplained weight gain, gall stones, abdominal bloating, pot belly, liver spots and other issues? These symptoms can be signs…

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Balancing Your Hormones Through Stress Management

  • 12th October 2016

You already know that stress can take quite a toll on your body. When you’re stressed, you’re more likely to have headaches and digestive problems as well as insomnia, a…

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5 Crystals that will make you happier and healthier

  • 31st July 2015

Ancient civilizations believed in everyday magic, and insights provided by colour therapy and other contemporary alternative medicine owe much to these ancient traditions. Crystals are thought to act on the…

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The 5 Health Benefits of a Daily Walk

  • 3rd July 2015

After a tiring day spent in business meetings or ferrying children from appointment to appointment, going to gym might be the furthest thing from your mind. Yet you can stay…

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Debunking Myths about Menopause and Sex Hormones

  • 17th June 2015

A healthy, intimate marriage or relationship is built on numerous cornerstones. These include trust, honesty and mutual respect, but they also include the physical, sensuous side of things. There are…

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Recent Posts

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  • 7 Reasons Why Reducing Stress Helps Thyroid Health

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