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Don’t Let Stress Worsen Your Menopause Symptoms

  • 30th November 2016

  It’s no secret that stress seeks to invade every aspect of our lives. The busyness of work, home life and social obligations can accumulate into serious emotional, mental, and…

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The Most Difficult Emotional Symptoms Of Stress

  • 1st April 2015

Chronic stress often manifests as intense physical sensations, such as increased heart rate, high blood pressure, heart burn or acid reflux, rapid breathing (hyperventilation), and headaches. But chronic stress also…

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