During the recent women’s gymnastics Olympic competitions the precarious art of balance, even for those who have dedicated so much of their lives to achieving that perfect poise,
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How can a busy businesswoman fit in weight management?
Let’s face it – if you’re a businesswoman, you probably have a hectic schedule so you find it impossible to fit in the exercise and healthy eating that
Is Going Organic Going to Help Your Health? Part 2
Part 2 of a 3 part series, if you missed part one read it here. Another label you may see is “no hormones” or “hormone-free”. This is usually
Internet Resources – Blogtag
Blogtag returns! Claire Westwood of Happynurses has tagged me in another round of global blogtag.This time it started in the US and has, without doubt, spread around the
What Can Antioxidants Do For Me?
Hi there, My patients and friends often ask me what exactly antioxidants are, so I would like to introduce you to some of the ideas that make me
Love is Energy!
Hi folks, Although I am so busy revemping my Dr. Alison Grimston site & completing my E-books… I just had to share this! Take a look at this