Life Balance–Score a Perfect 10 21st August 2012 During the recent women’s gymnastics Olympic competitions the precarious art of balance, even for those who have dedicated so much of their lives to achieving that perfect poise, was witnessed… Share Tweet +1 Share Pin
How can a busy businesswoman fit in weight management? 13th August 2012 Let’s face it – if you’re a businesswoman, you probably have a hectic schedule so you find it impossible to fit in the exercise and healthy eating that you need…. Share Tweet +1 Share Pin
Is Going Organic Going to Help Your Health? Part 2 31st July 2012 Part 2 of a 3 part series, if you missed part one read it here. Another label you may see is “no hormones” or “hormone-free”. This is usually in regards… Share Tweet +1 Share Pin
Internet Resources – Blogtag 3rd May 2010 Blogtag returns! Claire Westwood of Happynurses has tagged me in another round of global blogtag.This time it started in the US and has, without doubt, spread around the world, with… Share Tweet +1 Share Pin
What Can Antioxidants Do For Me? 14th April 2010 Hi there, My patients and friends often ask me what exactly antioxidants are, so I would like to introduce you to some of the ideas that make me realise why… Share Tweet +1 Share Pin