Healthy hormonal balance is essential for the body to metabolise properly and function as it should, but the onset of menopause can leave hormones out of balance. Healthy
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Treating PCOS with bio-identical hormone replacement therapy
Polycistic ovary syndrome, in which sacs of fluid form around the ovaries, is both an inconvenience and a serious health risk Polycistic ovary syndrome, in which sacs of
5 natural cholesterol remedies to add to your diet
Eat healthier with these 5 natural cholesterol remedies you can add to your diet to maintain healthy levels. Cholesterol is a fat-like, waxy molecular compound that is found
Being Mindful: How to Stick to your Better Health Goals
Besides the numerous health benefits of walking, meditating while you walk helps you relax and remain grounded. Mindfulness is an important state of being to strive for at
Debunking Myths about Menopause and Sex Hormones
A healthy, intimate marriage or relationship is built on numerous cornerstones. These include trust, honesty and mutual respect, but they also include the physical, sensuous side of things.
Improving Short-term Memory: A Holistic Approach
Short-term memory or primary memory is crucial for daily life: whether remembering to keep appointments or perform important tasks, your short-term memory is what lets you make plans
The 5 Benefits of Raw Juicing
Over the last several years, raw juicing – consuming juices made from vegetables and fruits as a meal supplement or meal replacement – has become an increasingly popular
Hormone Replacement Therapy – Why you need Lifestyle Changes Too
Hormone replacement therapy is often championed by itself, but the truth is that a hormone replacement program is most effective when adopted as part of wider lifestyle changes.
Free yourself from your hormone prison with BHRT
Free yourself from your hormone prison with Doctor Allie’s Hormone Success System. Feeling overtired? Stressed? Not yourself? These symptoms could be a sign that your hormone levels aren’t
The Top 5 Questions About HRT Answered
Traditional HRT uses synthetic hormones, while BHRT replenishes the body’s hormone levels using natural hormones derived rom plants that have chemical structures identical to those produced by the