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Debunking The Myth That HRT or even BHRT Alone Is The Answer To Balancing Hormones

  • 5th April 2021

More and more women are turning to bioidentical hormonal replacement therapy (BHRT) as a way to rebalance their hormones and increase their quality of life. As a safer and more…

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BHRT: Not as scary as you imagine

  • 30th September 2020

Hormonal imbalance is something countless women experience as a natural part of the aging process. Many women are reluctant to undergo hormone therapy because of having been told of unpleasant…

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Are you on HRT or BHRT? Consider Taking a DUTCH Test

  • 2nd August 2019

It’s not uncommon for women either in perimenopause (the years leading up to menopause) or those in full-blown menopause to feel they need some help in the management of some…

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Primary Ways Menopause Impacts Your Sleep and How to Resolve Them

  • 18th July 2019

While it is true that getting quality sleep becomes more difficult with age, it’s also true that the issue is complicated further by menopause.  Menopause is a term which refers…

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Menopause: Natural Approaches

  • 17th October 2016

Menopause is a time of tremendous hormonal change in a woman’s life. Typically by the time she reaches her 40s and 50s a woman enters perimenopause, wherein she begins to produce altered…

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