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Feng Shui: How your Environment can Affect your Health

  • 5th April 2021

Good health and balance are determined by more than what goes on internally, inside our bodies. If you think of social pressures, such as difficult situations with family members or…

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Eat yourself Healthy – An Alkali Food Chart Resource

  • 22nd June 2015

It is common knowledge that the foods we eat have a marked effect on the states of our bodies and minds. Understanding one particular aspect of food – how the…

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Affirmations!

  • 31st May 2010

Here’s some welcome advice from my good friend Marnetta Viegas of Relax Kids… It is so important that children wake up feeling great inside and grow up knowing that they…

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Recent Posts

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  • Supporting women and people of colour – Let’s Close The Gap!
  • 7 Reasons Why Reducing Stress Helps Thyroid Health

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