5 Crystals that will make you happier and healthier 31st July 2015 Ancient civilizations believed in everyday magic, and insights provided by colour therapy and other contemporary alternative medicine owe much to these ancient traditions. Crystals are thought to act on the… Share Tweet +1 Share Pin
5 natural cholesterol remedies to add to your diet 29th July 2015 Cholesterol is a fat-like, waxy molecular compound that is found in the blood. This compound is a double-edged sword. On the one hand, cholesterol is important for cell replenishing, nerve… Share Tweet +1 Share Pin
Better Balance: Why you need to embrace work/life balance for healthier living 1st July 2015 Even ancient Greek philosophers understood and stressed the importance of balancing work and the other needs of daily life. Healthy living depends on moderation – where there is hormonal imbalance,… Share Tweet +1 Share Pin
Balancing Hormones By Changing Your Diet 15th May 2015 Some conventional doctors tell women that all perimenopausal and menopausal symptoms are the result of decreased oestrogen levels and that the solution is pharmaceutical hormone replacement therapy. Other doctors have… Share Tweet +1 Share Pin
Balancing Hormones, Balancing Your Life 13th May 2015 In the 21st century, many women often try to do too much. This leads to our lives being out of balance. I have often said: you are not here to… Share Tweet +1 Share Pin
