Balancing Hormones By Changing Your Diet 15th April 2021 Some xenoestrogens are found in foods. They’re not completely identical to the oestrogen produced by your endocrine system, but some beneficial ones are close enough that your body treats them the same. Share Tweet +1 Share Pin
Debunking The Myth That HRT or even BHRT Alone Is The Answer To Balancing Hormones 5th April 2021 More and more women are turning to bioidentical hormonal replacement therapy (BHRT) as a way to rebalance their hormones and increase their quality of life. As a safer and more… Share Tweet +1 Share Pin
5 Crystals that will make you happier and healthier 31st July 2015 Ancient civilizations believed in everyday magic, and insights provided by colour therapy and other contemporary alternative medicine owe much to these ancient traditions. Crystals are thought to act on the… Share Tweet +1 Share Pin
5 natural cholesterol remedies to add to your diet 29th July 2015 Cholesterol is a fat-like, waxy molecular compound that is found in the blood. This compound is a double-edged sword. On the one hand, cholesterol is important for cell replenishing, nerve… Share Tweet +1 Share Pin
Better Balance: Why you need to embrace work/life balance for healthier living 1st July 2015 Even ancient Greek philosophers understood and stressed the importance of balancing work and the other needs of daily life. Healthy living depends on moderation – where there is hormonal imbalance,… Share Tweet +1 Share Pin
