Thank you for signing up for the Step Through Stress free teleseminar!

We hope that you enjoy the call, and know you will gain some valuable insights and tools for managing stress!

This will be a telephone seminar (hence the phrase, teleseminar) – if you have not yet been on one, I hope you enjoy the opportunity to learn from the comfort of your own home!

The call will be available on

Wednesday 18/12/13 5pm GMT

Friday 20/12/13 7pm GMT and

Saturday 21/12/13 10am GMT

To access the call, ring 001-567-314-7791

The passcode is 346567#

On this call you’ll discover:

• How stress can actually be good for you!

• Strategies to dissipate stress in an instant

• How to make that ever-present stress more manageable day in and day out

And much more!

Here are the activity sheets that we will use during the call (right click & open the page in a new tab):

Step Through Stress Activity Sheets

To Your Success,

Doctor Allie

Doctor Allie Grimston MBBS MRCGP MPhil Member of The Healing Trust