Thank you for signing up for the Step Through Stress free teleseminar!
We hope that you enjoy the call, and know you will gain some valuable insights and tools for managing stress!
This will be a telephone seminar (hence the phrase, teleseminar) – if you have not yet been on one, I hope you enjoy the opportunity to learn from the comfort of your own home!
The call will be available on
Wednesday 18/12/13 5pm GMT
Friday 20/12/13 7pm GMT and
Saturday 21/12/13 10am GMT
To access the call, ring 001-567-314-7791
The passcode is 346567#
On this call you’ll discover:
- How stress can actually be good for you!
- Strategies to dissipate stress in an instant
- How to make that ever-present stress more manageable day in and day out
And much more!
Here are the activity sheets that we will use during the call (right click & open the page in a new tab):
To Your Success,
Doctor Allie Grimston MBBS MRCGP MPhil Member of The Healing Trust