Talk Synopsis

Talk Title: ‘Boost Your Vitality- 3 Simple Steps You Can Take Today to Feel Fabulous and Live Life Fully.’

Many women reach their midlife years and find their lives deeply affected by symptoms of hormonal imbalance, such as tiredness, mood swings, depression, hot flushes, and weight gain.

Doctor Allie Grimston believes that this is a time in their lives when they should be thriving, both personally and professionally. She has found through personal and professional experience that there are 7 areas that, if addressed fully, can improve their health and wellbeing

From this talk the audience will:

  • Gain a deeper insight into understanding and recognising what saps their energy and inspires their vitality
  • Learn how to ‘tune in’ to themselves more to gain knowledge about their feelings and aspirations
  • Learn 3 key things that your teachers (and even the doctors) don’t know about your nutritional needs for energy and why this is important to know
  • Plan how to bring these values, exercise and good nutrition into their lives so that they can live more fully

About Doctor Allie:

Doctor Allie’s personal expertise combines an holistic approach to life and health to deal with chronic pain, stress, depression, and hormonal imbalances. Additionally, as a medical doctor since 1994 and working as a scientist from 1987 to 1991, Doctor Allie has been studying the science of energy medicine since 2004.

She also a trained energy healer and a medical acupuncturist, and has expertise in nutritional supplementation and bio-identical hormones (an alternative to traditional pharmaceutical HRT).  She has supported thousands of women through the health issues of midlife, and is now expanding this area with her workshops, courses and mentoring.

She was recently interviewed on Keys to Clarity Radio and also for Country Living Magazine. She is an international speaker and has given webinar talks to audiences as far apart as New Zealand, Australia, USA and Canada.

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