Health Coaching and Life Coaching

Health and Life Coaching with Doctor Alison Grimston

hormone imbalancesCoaching provides a confidential and non-judgemental support structure that is impartial and completely personalised, enabling the client to focus on planning the future.

What is different about health and life coaching with Doctor Allie Grimston?

Coaching allows you to develop a special relationship over time between the coach and the client. The focus is on planning the future and through collaboration leads to the development of a health and lifestyle plan going forwards.

What will my appointment include?

As you initial appointment you and your coach will establish where you are now as regards your life and your health, and look at your current work-life balance, as stress has such major impacts on your health.

Over a series of telephone appointments, you will clarify your values, your vision and your purpose in life, develop goals for both your life and your health, and be encouraged to take action to achieve success.

his collaborative approach empowers you to seek support when needed, but gives you a level of accountability that keeps driving you forward.

The premise is that you have the answers within you that you need going forward, and reuse techniques such as listening, reflecting, questioning, and sharing of resources as you find your own answers with support.

Most life and health coaching appointments are made long-distance via telephone or Skype.

Why Would I Choose Life and Health Coaching and Mentoring?

In our current culture and climate, most of us have lost touch with our vision for the future, and our dreams. Most of us accept second-best in life, or the goals that others have put upon us. Coaching and mentoring gives you help and support to identify your personal potential, in life and in your health, and allows you to shoot to achieve far more than is possible going it alone. It also gives you clarity.

The aim of coaching and mentoring is to support you as you step into your full potential and improve your life and your health going forwards.

Please Contact Doctor Allie to discuss if this is right for you:-

[gravityform id=”1″ title=”true” description=”true”]

Our approaches are broad, and many are not proven in the conventional medical sense. Conventional medical trials tend to have a linear way of thinking in relation to the way they are set up i.e. do intervention A to get Result B. This is the basis of much of evidence-based medicine with the gold standard being recognised as the randomised control trial. This is also the basis on which most healthcare funding decisions are currently made.

The approaches we use in a variety of illnesses and hormone imbalances may not have as good an evidence base as do conventional approaches. The treatments we offer are often by comparison safer than conventional treatment modalities. It is however important to understand that significantly less research has been done with many of the approaches we offer than with conventional approaches. This is why our treatments are offered on an ‘informed consent’ basis only. It is important not to have false hopes as to what we might be able to achieve; we do not advocate that we can cure your medical complaint.

>