Dr Allie’s Menopause Success System

Balance your sex hormones and live your best life!

Introduction to Tantalizing Smoothies and Elixirs

These delicious elixirs can be adjusted according to your own palate. Personally I love chocolate, so that tends to be my bias. I am also fond of liquorice, so my base (before 4pm) tends to be a liquorice tea; later in the day I use an alternative such as Holy Basil tea.
You can drink these elixirs with or after meals, or instead of a meal. Unless you have a marked problem with low blood sugar (and I recommend that you address this by working with someone on a blood sugar balancing program, as it is often linked to swings in blood sugar), I recommend that you space your meals carefully and only eat between meals if you are ravenous.

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Our approaches are broad, and many are not proven in the conventional medical sense. Conventional medical trials tend to have a linear way of thinking in relation to the way they are set up i.e. do intervention A to get Result B. This is the basis of much of evidence-based medicine with the gold standard being recognised as the randomised control trial. This is also the basis on which most healthcare funding decisions are currently made.

The approaches we use in a variety of illnesses and hormone imbalances may not have as good an evidence base as do conventional approaches. The treatments we offer are often by comparison safer than conventional treatment modalities. It is however important to understand that significantly less research has been done with many of the approaches we offer than with conventional approaches. This is why our treatments are offered on an ‘informed consent’ basis only. It is important not to have false hopes as to what we might be able to achieve; we do not advocate that we can cure your medical complaint.