What if you didn't have to experience symptoms in Perimenopause and Menopause?

Most menopause management assumes that symptoms are due to oestrogen deficiency. The truth is that your symptoms may be due to your thyroid, adrenals, glucose metabolism or gut health being out of whack.

What if you didn't have to experience symptoms in Perimenopause and Menopause?

Most menopause management assumes that symptoms are due to oestrogen deficiency. The truth is that your symptoms may be due to your thyroid, adrenals, glucose metabolism or gut health being out of whack.

A Holistic & Integrated Approach to Hormone Balance

To truly understand what you need, Doctor Allie and her team review you and your past and present health as a way to create your future vitality

Understanding Your Hormone Imbalances

We help you to understand how your hormones affect your body through in-depth questionnaires & lab tests - so that it is easy to take action as you know HOW to get the results you crave.

Health Plan with or without BHRT

Your unique lifestyle plan is tailored to help you to attain your unique health goals, with personalised care at a profound level, including BHRT (bio-identical hormone replacement therapy) or LDN (low-density Naltrexone) where needed.

Energy Alignment and Self-Healing

Energy alignment, Essences and Mindfulness help your body to start to self-heal at a profound, energetic and cellular level that is not reached without this additional connection.

What if we could look at your symptoms and figure out why they happened in the first place?

We could create a treatment plan that addresses what makes you unwell, rather than just masking the effects of those root imbalances. The knowledge of how you function helps us find ways for you to return back into balance - creating long-lasting relief.

Menopause and perimenopause symptoms can be caused by deficiencies of oestrogens, progesterone, testosterone or DHEA - you may even be experiencing oestrogen dominance!

The problem might even be in your liver - in how you are metabolising your hormones - or in your gut, and the creation and metabolism of hormones there. 

And - if you are in perimenopause and concerned for your future health - we can shed light on your risk of breast cancer through hormone metabolites, or of dementia through a sensitive and empowering genetic analysis.

“The doctor of the future will give no medicine, but will interest patients in the care of the human frame, in diet and in the cause and prevention of disease.”

Thomas Edison

Symptoms we can help with

A black woman in a blue top, sitting on a beige chair, rests her hand on her forehead, looking slightly pensive or concerned. Perhaps she's wondering whether to seek advice from Dr Allie about menopause support in Sussex.
  • Premenstrual Syndrome
  • Hot Flashes
  • Weight Gain
  • Insomnia
  • Skin problems
  • Hormonal Anxiety & Low Mood
  • Fatigue
  • and so much more.....

“This is the first time I'm feeling that what I am doing is really helping; it's fantastic to feel like that. It's fabulous to feel well sometimes, after 29 years of never feeling great ”

— TS, Patient Testimonial

Feel inspired and supported on your journey

Are you fed up with impersonal, conveyor-belt medicine that leaves you feeling unheard, disempowered and dependent on your prescription and medical practitioner?

Are you finding yourself paralysed by anxiety, unable to be as effective at work as you used to be?

Have you ever wondered if that trauma from bullying or abuse in childhood, or a difficult marriage, might be impacting your perimenopause, yet don't know how to brooch the subject with your healthcare professional?

Are you feeling burnt out, exhausted, and

Conventional medicine identifies disease by recognising patterns of symptoms, then suppressing them with drug-based therapies. Patients with the same disease label or symptom group usually get the same treatment, regardless of the differences in the underlying causes.

In Functional Medicine, you as a person, rather than the disease, are the focus. Your body, mind, spirit and soul, as well as your past, present and future aspirations, are viewed as one whole interconnected system, not just an isolated set of symptoms.

Not only that, but our focus is to empower you to connect to your health at a deep level, inspire you to initiate and maintain the steps in your Action Plan, and even to be able to understand your own lab results.

One of the benefits of using a functional approach is that, whilst tackling a specific problem with a whole-person action plan, this holistic approach may also lead to improvements in other areas. Our treatment plan for perimenopause, for example, may also lead to weight loss, reductions in blood pressure and improved migraines or fatigue.

Functional Medicine, combined with energy alignment and holistic healing, with the addition of bio-identical hormone therapy where necessary, is an effective way to target the root cause of your hormone imbalances, leading to optimal health and vitality.

Get started on your journey to fabulous health and book a Comprehensive Case Analysis TODAY!


Our approaches are broad, and many are not proven in the conventional medical sense. Conventional medical trials tend to have a linear way of thinking in relation to the way they are set up i.e. do intervention A to get Result B. This is the basis of much of evidence-based medicine with the gold standard being recognised as the randomised control trial. This is also the basis on which most healthcare funding decisions are currently made.

The approaches we use in a variety of illnesses and hormone imbalances may not have as good an evidence base as do conventional approaches. The treatments we offer are often by comparison safer than conventional treatment modalities. It is however important to understand that significantly less research has been done with many of the approaches we offer than with conventional approaches. This is why our treatments are offered on an ‘informed consent’ basis only. It is important not to have false hopes as to what we might be able to achieve; we do not advocate that we can cure your medical complaint.

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