Contact Thank You

Thanks for contacting us!

I’m Doctor Allie Grimston, and I’m the founder of Healthy Living and Hormone Balance with Dr Allie.

This is just a quick message to say hello and welcome to the family. 
I also have some important details to share with you – more on that shortly.

Firstly, I want to be up-front about what we’re up to.
We’re on a big mission!


Our mission is to expand women’s wellbeing globally by inspiring and empowering ambitious women to take back ownership of their hormonal health through our online programs and mentoring


That’s why we’re delighted that you’re here, as we truly believe in our mission, and want to help more women like you to understand what is REALLY going on with their bodies. 

Here’s what you can expect from us:


Practical resources – including assessment tools, tips, examples and case studies aimed to help you to improve your health and well-being and balance your hormones.
We will be in touch every few days, unless of course we have something that we know can’t wait that can truly help you and your health.


Here are some important details that you need to know to get started:


Step 1
We wanted to confirm your email address, which will help to make sure you don’t miss any important resources that could help you out.
Please click on the email we sent you to confirm that you’re a real person and we have your correct email


Step 2 
Let’s make sure that emails are going into your primary inbox; you can do this by whitelisting us. 
Over the coming days I’m going to share my own story of how I overcame multiple hormone imbalances, and how my own burnout led me to retrain as a functional medicine doctor and nutritional endocrinology practitioner. I have suffered from chronic pain, adrenal fatigue, Hashimoto’s, and perimenopause – and thrived through what I have learned.
I’d be sad if you missed that, so be sure to follow your email software whitelisting instructions and add our email to your safe senders list, so that these emails reach your inbox.

Step 3 
We believe that it’s helpful that you know what we’re all about – so here’s our “about us” page, including a video from me about what we are all about.


Step 4 
Let’s get social!

This will just take a few moments but we would love you to connect with us on our main channels:

Facebook

LinkedIn

Instagram

That’s all for now!
It’s great to have you here; let’s talk tomorrow

We will be in touch with you shortly.

Our approaches are broad, and many are not proven in the conventional medical sense. Conventional medical trials tend to have a linear way of thinking in relation to the way they are set up i.e. do intervention A to get Result B. This is the basis of much of evidence-based medicine with the gold standard being recognised as the randomised control trial. This is also the basis on which most healthcare funding decisions are currently made.

The approaches we use in a variety of illnesses and hormone imbalances may not have as good an evidence base as do conventional approaches. The treatments we offer are often by comparison safer than conventional treatment modalities. It is however important to understand that significantly less research has been done with many of the approaches we offer than with conventional approaches. This is why our treatments are offered on an ‘informed consent’ basis only. It is important not to have false hopes as to what we might be able to achieve; we do not advocate that we can cure your medical complaint.

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