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Supporting women and people of colour – Let’s Close The Gap!

  • 3rd December 2019

Hilary Devay is another advocate of supporting women towards the boardroom – on merit. Her double documentary series in 2012 (https://www.bbc.co.uk/programmes/p00yddh1 ) was an eye opener for many as she…

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5 Days That Reset Your Hormones and Get You Back On Track!

  • 2nd November 2018

Stress is a natural part of life that can sometimes serve us well. Reader’s Digest reports that many studies have shown that we may become stressed without even knowing it. This…

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Menopause – the Beginner’s Guide for Men!

  • 22nd October 2018

Men, your wife (or mother) just tried to get into the house with the car keys, or left the oven on, or is yelling at you about…who knows? She’s never…

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Sharing the Wisdom of Menopause Bonds Generations Together

  • 18th October 2018

Generations of Women Will Always Share Life’s Changes What a wonderful bond to build when you blend a team of women with one who has been through menopause, another going…

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7 Reasons Why Reducing Stress Helps Thyroid Health

  • 12th September 2018

Thyroid problems are more common in women than men, and often come to light during menopause, when natural hormones are all over the place. It is fairly common for menopausal…

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Recent Posts

  • Could Your Thyroid Be Reducing Your Sex Drive / Libido?
  • Supporting women and people of colour – Let’s Close The Gap!
  • Why Do High Doses of Oestrogens Lead to Breakthrough Oestrogen Deficiency Symptoms?
  • Are you on HRT or BHRT? Consider Taking a DUTCH Test
  • Managing Menopause and PCOS

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