Making Sex Easier During Perimenopause 14th February 2023 Sex during the perimenopausal years can feel like a struggle. Decreased desire may make getting in the mood for sex a problem to begin with. Then, when you finally do… Share Tweet +1 Share Pin
Do You Have Money Blocks That Stop You From Investing In Your Health? 15th May 2022 I had it too…A deeply ingrained reluctance to spend money on myself. As a woman, I had a powerfully ingrained training that others must come first. Who am I to… Share Tweet +1 Share Pin
What is your experience of perimenopause? 26th October 2021 It breaks my heart to see so many women struggling with their health and hormone balance. Did you know that 70% of women will suffer debilitating symptoms in the perimenopause? Here are some of the… Share Tweet +1 Share Pin
Lack of Sex-Drive in Perimenopause – What Should I Do? 29th May 2021 Menopause is a time in a woman’s life when the ovaries cease their reproductive function and periods stop. It’s a natural, unavoidable process that often brings anxiety due to its… Share Tweet +1 Share Pin
Boosting Oestrogen Naturally for Hormonal Balance 29th March 2021 Hormonal imbalance has many possible causes besides menopause, including thyroid malfunction. Although oestrogen levels decrease as you grow older, you can supplement your body’s production naturally. Bioidentical hormone replacement therapy… Share Tweet +1 Share Pin