Boosting Oestrogen Naturally for Hormonal Balance 29th March 2021 Hormonal imbalance has many possible causes besides menopause, including thyroid malfunction. Although oestrogen levels decrease as you grow older, you can supplement your body’s production naturally. Bioidentical hormone replacement therapy… Share Tweet +1 Share Pin
Why Do High Doses of Oestrogens Lead to Breakthrough Oestrogen Deficiency Symptoms? 2nd September 2019 Hormonal therapies have helped women to overcome the distressing impacts of menopause and perimenopause for decades. You can consume them as creams, gels, patches, pills, injections, and implants, among others…. Share Tweet +1 Share Pin
Are you on HRT or BHRT? Consider Taking a DUTCH Test 2nd August 2019 It’s not uncommon for women either in perimenopause (the years leading up to menopause) or those in full-blown menopause to feel they need some help in the management of some… Share Tweet +1 Share Pin
Managing Menopause and PCOS 26th July 2019 Women who suffer from PCOS frequently have worse menopause symptoms as a result. Often, women may not even realize that they have this condition. However, there are some lifestyle changes… Share Tweet +1 Share Pin
Primary Ways Menopause Impacts Your Sleep and How to Resolve Them 18th July 2019 While it is true that getting quality sleep becomes more difficult with age, it’s also true that the issue is complicated further by menopause. Menopause is a term which refers… Share Tweet +1 Share Pin
