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Do You Have Money Blocks That Stop You From Investing In Your Health?

  • 15th May 2022

I had it too…A deeply ingrained reluctance to spend money on myself. As a woman, I had a powerfully ingrained training that others must come first. Who am I to…

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What is your experience of perimenopause?

  • 26th October 2021

It breaks my heart to see so many women struggling with their health and hormone balance. Did you know that 70% of women will suffer debilitating symptoms in the perimenopause? Here are some of the…

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Lack of Sex-Drive in Perimenopause – What Should I Do?

  • 29th May 2021

Menopause is a time in a woman’s life when the ovaries cease their reproductive function and periods stop. It’s a natural, unavoidable process that often brings anxiety due to its…

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Boosting Oestrogen Naturally for Hormonal Balance

  • 29th March 2021

Hormonal imbalance has many possible causes besides menopause, including thyroid malfunction. Although oestrogen levels decrease as you grow older, you can supplement your body’s production naturally. Bioidentical hormone replacement therapy…

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Why Do High Doses of Oestrogens Lead to Breakthrough Oestrogen Deficiency Symptoms?

  • 2nd September 2019

Hormonal therapies have helped women to overcome the distressing impacts of menopause and perimenopause for decades. You can consume them as creams, gels, patches, pills, injections, and implants, among others….

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Recent Posts

  • Do You Have Money Blocks That Stop You From Investing In Your Health?
  • What is your experience of perimenopause?
  • Weight Management Through Low Glycaemic Index Foods
  • Supporting women and people of colour – Let’s Close The Gap!
  • 7 Reasons Why Reducing Stress Helps Thyroid Health

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