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Boosting Oestrogen Naturally for Hormonal Balance

  • 29th March 2021

Hormonal imbalance has many possible causes besides menopause, including thyroid malfunction. Although oestrogen levels decrease as you grow older, you can supplement your body’s production naturally. Bioidentical hormone replacement therapy…

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Why Drinking Daily Smoothies Helps Balance Hormones and Manage Weight

  • 16th March 2021

Smoothies are the chosen beverage of card-carrying health food advocates and are often one of the first things incorporated into the diets of those who are trying to improve their…

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BHRT: Not as scary as you imagine

  • 30th September 2020

Hormonal imbalance is something countless women experience as a natural part of the aging process. Many women are reluctant to undergo hormone therapy because of having been told of unpleasant…

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Why Do High Doses of Oestrogens Lead to Breakthrough Oestrogen Deficiency Symptoms?

  • 2nd September 2019

Hormonal therapies have helped women to overcome the distressing impacts of menopause and perimenopause for decades. You can consume them as creams, gels, patches, pills, injections, and implants, among others….

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Are you on HRT or BHRT? Consider Taking a DUTCH Test

  • 2nd August 2019

It’s not uncommon for women either in perimenopause (the years leading up to menopause) or those in full-blown menopause to feel they need some help in the management of some…

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Recent Posts

  • Do You Have Money Blocks That Stop You From Investing In Your Health?
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  • Supporting women and people of colour – Let’s Close The Gap!
  • 7 Reasons Why Reducing Stress Helps Thyroid Health

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