Do You Have Money Blocks That Stop You From Investing In Your Health? 15th May 2022 I had it too…A deeply ingrained reluctance to spend money on myself. As a woman, I had a powerfully ingrained training that others must come first. Who am I to… Share Tweet +1 Share Pin
What is your experience of perimenopause? 26th October 2021 It breaks my heart to see so many women struggling with their health and hormone balance. Did you know that 70% of women will suffer debilitating symptoms in the perimenopause? Here are some of the… Share Tweet +1 Share Pin
7 simple strategies to reduce your stress naturally 27th May 2021 In all of my programs, one of the first steps is to become aware of the impact that stress has on your hormone balance and symptoms, and then to find… Share Tweet +1 Share Pin
Debunking The Myth That HRT or even BHRT Alone Is The Answer To Balancing Hormones 5th April 2021 More and more women are turning to bioidentical hormonal replacement therapy (BHRT) as a way to rebalance their hormones and increase their quality of life. As a safer and more… Share Tweet +1 Share Pin
Feng Shui: How your Environment can Affect your Health Good health and balance are determined by more than what goes on internally, inside our bodies. If you think of social pressures, such as difficult situations with family members or… Share Tweet +1 Share Pin
