Do You Have Money Blocks That Stop You From Investing In Your Health? 15th May 2022 I had it too…A deeply ingrained reluctance to spend money on myself. As a woman, I had a powerfully ingrained training that others must come first. Who am I to… Share Tweet +1 Share Pin
What is your experience of perimenopause? 26th October 2021 It breaks my heart to see so many women struggling with their health and hormone balance. Did you know that 70% of women will suffer debilitating symptoms in the perimenopause? Here are some of the… Share Tweet +1 Share Pin
Making Sex Easier During Perimenopause 14th February 2023 Sex during the perimenopausal years can feel like a struggle. Decreased desire may make getting in the mood for sex a problem to begin with. Then, when you finally do… Share Tweet +1 Share Pin
Weight Management Through Low Glycaemic Index Foods 10th June 2021 If you’ve been struggling more and more to lose weight as you age or you have a family history of diabetes, you might want to consider paying closer attention to… Share Tweet +1 Share Pin
Supporting women and people of colour – Let’s Close The Gap! 9th June 2021 Hilary Devay is another advocate of supporting women towards the boardroom – on merit. Her double documentary series in 2012 (https://www.bbc.co.uk/programmes/p00yddh1 ) was an eye opener for many as she… Share Tweet +1 Share Pin
