7 Reasons Why Reducing Stress Helps Thyroid Health

Thyroid problems are more common in women than men, and often come to light during menopause, when natural hormones are all over the place. It is fairly common

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Could Your Thyroid Be Reducing Your Sex Drive / Libido?

Having an active sex life is part of many people’s goal for a happier life, though perhaps you’re experiencing a strange low libido of late. If you feel

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How Your Diet Can Help Hashimoto’s Thyroiditis

Hashimoto’s thyroiditis affects more than 14 million people in America. Women are seven times more likely to be diagnosed than men according to the latest medical research. The autoimmune disease causes

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What is Hashimoto’s Thyroiditis and How Does a Gluten-Free Diet Help?

Thyroid dysfunction is extremely common and affects 1 in 20 people in the UK, with women being far more likely to have it than men. An underactive thyroid gland, known

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The Link Between Gluten, Leaky Gut, and Thyroid Dysfunction

If you have coeliac disease or a non-coeliac gluten sensitivity, you are aware of how many foods actually contain the offending protein. Gluten is not just in bread,

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Thyroid Problems

An overactive or underactive thyroid can cause many unsavoury symptoms. Your doctor can check for thyroid problems with a thyroid function examination. The entire network of glands called

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The A to Z of Thyroid-supporting nutrients – M through S

The thyroid gland plays a vital part in maintaining hormonal balance in the body. It helps prevent you from gaining or losing weight independently of your calorie intake,

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The A to Z of thyroid-supporting nutrients

Nutrients play a vital role in maintaining a healthy thyroid. Many of the vitamins and minerals our bodies need to function optimally can only be obtained through the

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4 Vital Nutrients that support Healthy Thyroid Function

The thyroid is an important gland. The hormones it produces regulate our metabolisms, keeping us from gaining or losing weight regardless of the food we consume. A state

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The A to Z of Herbs for Healthy Thyroids – S through Z

In this series of blog posts, we’ve looked at some of the herbs in nature’s medicine chest that promote thyroid health. Because an overactive or underactive thyroid gland

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